20-06-2019 - 03:55

Apple cider vinegar, a product unique in its composition. This product contains a huge number of different substances useful for the body, especially worth mentioning the presence of apple pectin in vinegar. For this reason, this product is actively used for weight loss. Vinegar speeds up the metabolism like no other product, splits fats and reduces appetite. Does it reduce the weight of a person? Yes, reduces, but only if you clearly follow the rules and conditions of the diet. The first and most important for weight loss is used only home-made vinegar, the one that is sold in stores under the guise of apple cider vinegar is not. The second rule is to use the drink only through a straw, otherwise you will damage the tooth enamel. The third after taking a drink for weight loss, rinse the mouth with warm water. The very course of the vinegar diet is 7 days. So, we are preparing vinegar. For cooking, you need 1 kilogram of green apples, peel apples, remove seeds and grate on a large grater, pour apples with water in the amount of 2 liters, the water must first be brought to a boil and cooled. Add half a cup of fine granulated sugar, and 15 grams of fresh food yeast. Infuse vinegar for 12 days, stirring occasionally. After the composition has been infused it must be filtered. Keep vinegar without closing the lid. Diet for weight loss is the resulting vinegar in the amount of 2 tablespoons diluted in a glass of warm water, add a tablespoon of natural honey. Take 30 minutes before breakfast every morning for 7 days. Dieticians assure that this diet will help to easily get rid of 3 kilograms of excess weight for a week.